Easy Homemade Hand Sanitizer: How to Make a Hand Sanitizer (Step by Step)
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Homemade Hand Sanitizer: Using a sanitizer is a good habit that keeps viruses and bacteria away from reaching you. Nowadays, the threat and jeopardy of Coronavirus have been spreading day by day and killed thousands of people. Everybody is afraid and worried … Read More

Healthy Homemade Bread Crumbs
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Ingredients 1 loaf whole wheat bread 2 teaspoons dried oregano (optional) Instructions Preheat oven to 350 degrees. Place as many slices of bread as possible on a large cookie sheet. Toast about 6 minutes on each side or until golden. … Read More

Here’s A 14-Day Lemon Water Challenge That Will Help You Lose Weight
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Detoxification is really important and great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to deprive your body of nutrients, therefore your body can starve … Read More

7-Day Weight Watchers Menu Plan
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Weight Watchers is a proven and effective program for those who want to lose weight. But when you first begin, figuring out what to eat can be overwhelming! There are plenty of great Weight Watchers meal plans, so narrowing down … Read More

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Here is a list of fruits, vegetables and a few other options that are zero points on the weight watchers program. Fruits and Vegetables ApplesBananasBlackberriesBlueberriesAsparagusBell PeppersBroccoliBrussels sproutsCarrotsCelery LettuceOnionsAcorn squashApricotsArtichoke heartsButternut squashCabbageCantaloupeCauliflowerCherriesClementines Cranberries (fresh)CucumberEggplantGrapefruitGrapesHoneydewHot peppersJalapeno peppersJicamaKiwiLemons LettuceLimesMangoesMixed greensMushroomsNectarinesOkraOrangesPassion fruitPearsPeaches PicklesPineapplePlumsRadishesRaspberriesSquashStrawberriesString BeansSpinachTangerinesTomatoesWatermelonZucchini … Read More

5 Pasta Alternatives to Help Weight Watchers Lose Weight
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Pasta has got many alternatives with some having zero smart points when you buy them. The reason why many of us love pasta is because it is a delicious dish; it can also serve as a comfort food which is … Read More

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