Grilled Chicken-Pico de Gallo
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INGREDIENTS: 1 Tbsp olive oil 6 boneless, skinless chicken breast halves (1-1/2 lbs total) 1 medium-size tomato, diced 1/2 cup chopped onion 2 Tbsp chopped fresh cilantro 2 Tbsp chopped green onion 2 tsp “Lawry’s Fire roasted Chili & Garlic … Read More

Diabetic Cherries Jubilee
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INGREDIENTS: 1 (1 oz) box vanilla fat-free, sugar-free instant pudding mix 1-1/4 cups cold skim milk 1/2 tsp almond extract, divided 1 cup frozen light whipped topping, thawed 2 tbsp slivered almonds, toasted*, chopped, divided 1 (21 oz) can light … Read More

Dijon Chicken Kabobs
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Ingredients: 8 bamboo skewers 2 tbsp white wine vinegar 3 tbsp garlic-flavored olive oil 1 tsp Dijon mustard salt pepper, to taste 1/2 lbs. boneless, skinless chicken breasts, cut into thin strips 1 pint cherry tomatoes 1 small onion, cut … Read More

Low Carb Cauliflower Mac and Cheese
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Ingredients Kosher salt, as needed, plus 1/2 teaspoon Vegetable Oil Spray 1 Large Head Cauliflower, cut into small florets 3/4 cup heavy cream (may use sugar-free soy milk) 2 ounces cream cheese, cut into small pieces 1.5 cups shredded sharp … Read More

Moist Pumpkin Bread
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This is one of my all-time favorite pumpkin bread recipes, lightened up to make it more Weight Watchers Friendly. Ingredients 1 can (15 ounces) pumpkin puree (not pumpkin pie filling) 4 eggs 1/2 cup vegetable oil 1/2 cup low-fat buttermilk 2/3 cup water or apple cider 1-1/2 cups sugar 3-1/2 cups all-purpose flour … Read More

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Crispy roasted potatoes tossed in Parmesan cheese and taco seasoning are perfect for a weeknight dinner. Your family will be running to the table. Ingredients 1 1/2 lbs. Yukon Gold potatoes, cubed 1 tbsp. oil 1 tbsp. grated Parmesan cheese … Read More

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