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Low Carb Mu Shu Lettuce Wraps

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Wow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu chicken.

Low Carb Mu Shu Lettuce Wraps
Low Carb Mu Shu Lettuce Wraps

Ingredients

Cooking spray

1 pound 99% fat-free ground turkey breast

½ cup plus 2 tablespoons hoisin sauce, see shopping tips

1 tablespoon ginger (from a jar) or fresh grated ginger root, see shopping tips

½ cup unsweetened apple juice

5 cups shredded cabbage

1½ cups shredded carrots

14 leaves Boston lettuce (about 1½ heads) washed, dried and leaves separated, see shopping tips

½ cup chopped scallions

⅓ cup Asian plum sauce (optional), see shopping tip

Directions

1. Coat a large nonstick pan with cooking spray. Brown ground turkey over medium-high heat, breaking up the pieces.
2. When cooked and cool enough to handle, break up turkey pieces until minced.
3. Stir in hoisin sauce, ginger, apple juice, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until …

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