North African Spiced Shrimp and Chickpea Salad
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Grilled shrimp seasoned with Moroccan spices served over a bright and healthy chickpea salad.  INGREDIENTS: 24 extra-large shrimp, peeled and deveined 1 1/2 tablespoons chermoula (Moroccan pesto) FOR THE CHICK PEA SALAD: 1 (15 ounce) can chick peas rinsed and husked** 1 cup … Read More

Applebee’s Wonton Tacos
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Ingredients: Nonstick cooking spray 8 wonton wrappers 4 ounces cooked, shredded skinless chicken breast (1 cup) 2 tablespoons barbecue sauce 3/4 cup packaged coleslaw mix 2 tablespoons low-fat sesame ginger dressing 2 tablespoons chopped fresh cilantro Directions: Preheat oven to … Read More

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Today I am sharing a recipe for a delicious One Point Cheesecake. Yup, one point per generous slice! It is probably not even that much since the entire cake is 4 points, but I call it 1 point for a slice … Read More

Chilled avocado soup with tortilla chips
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“The summery flavours of this soup work beautifully with the spiked tortilla chips. Alter the amount of Tabasco, chilli and paprika to suit your taste, but remember the yoghurt will help keep things cool. ” SERVES 4-6COOKS IN 20 MINUTES PLUS … Read More

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Ingredients 2 tablespoons olive oil, divided 1/2 pound sliced button mushrooms Salt and pepper 8 oil-packed sun-dried tomatoes, drained and roughly chopped 2 cloves garlic, finely chopped 1 bunch kale (about 3/4 pound), stemmed and roughly chopped 1 (18-ounce) roll … Read More

Easy Chinese Stir-Fry
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Thin strips of pork tenderloin, sliced fresh veggies and an easy-to-make sauce…they’re all part of a Healthy Living dish that you could enjoy tonight! What You Need 1 tsp. oil 1 lb. pork tenderloin, cut into thin strips 3 carrots, … Read More

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