Rainbow Fritters

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Rainbow Fritters, from The Baby Led Feeding Cookbook. The yummy little fritters are a great way to get baby to eat more vegetables.

Fritters packed full of different coloured veggies made with chickpea flour. 

Prep Time :  10 minutes 
Cook Time : 8 minutes 
Total Time : 18 minutes 
Servings : 10

Rainbow Fritters 1

Rainbow Fritters


  • 1 medium zucchini (courgette) grated (1 cup / 130g)
  • 1 small carrot grated (1/2 cup / 60g)
  • 1/2 red capsicum pepper finely diced (1/2 cup / 60g)
  • 1/2 cup (65g) corn kernels
  • 1/4 cup (30g) grated parmesan
  • 1 tbsp chopped parsley
  • 2 eggs
  • 1/4 cup (40g) chickpea flour
  • Oil for frying


  1. Place the carrots and zucchini on a clean cloth and squeeze as much water out of them. Place in a mixing bowl.
  2. Add the peppers, corn, parsley and parmesan and mix until combined.
  3. Add the egg and stir until mixed. Finally add the flour and mix until combined.
  4. In a large frying pan, heat oil on medium low heat. Fill up an ice cream scoop with the mixture and drop into the pan. Flatten slightly with a fork. Fry for about 3 to 4 minutes on each side.

Adapted From : Healthy Little Foodies